Resources Could I damage my ocular muscles? FAQ n. 8. Power Vision System - I’m afraid of focusing when doing the exercises ocular stretching. Could I damage my ocular muscles forcing them too much? - Answers David De Angelis If you carry out the exercises correctly, with proper understanding of the principle of gradual, symmetric loading and at maximum range, you don’t run any risk. It would be as if you stated that we could damage any bodily muscle by training it correctly. Not only the body, but also the mind responds to the change. Fears and doubts have this negative aim. By training ocular muscles you can also improve local blood circulation, that will bring about remarkable functional advantages. Back

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