Contents TABLE OF CONTENTS (Book: How I cured my Myopia) Preface - My story How to read this book Theory -- Physiological bases of the Power Vision System -- Accommodative/Focusing Stimuli -- The way Power Vision acts The Etiology (Cause) of Myopia: How you become nearsighted Power Vision Test -- Verification of Symmetry, Convergence and Co-ordination of the Extrinsic Ocular Muscles The Reason Why Wearing Glasses Prevents Recovery III - Retinal Defocus -- Active Emmetropization and SAID Principle Myopic Defocus: Definition Prevention and Treatment of Myopia with Positive Lenses THE AUTHOR’S EXPERIENCE IN CLEARING HIS DISTANT VISION -- My Own Experience on Importance of Decreasing Over-Accommodative Stress and Maintaining “Blur – Driven Overload” Practice -- Muscular Training and Gradual Retinal Defocus The Secret of Perfect Sight Stress --The Autonomic Nervous System and Sight The Nervous System and Sight: Getting the State of Comfort Back The Other Methods of Visual Re-education -- Advantages and Disadvantages Dr. Bates’ Method The New Age of Visual Re-education The Importance of Informing and Awakening the Masses: Take on Yourself the Responsibility for Your Ocular Health Questions and Answers on Power Vision System Appendix 1 – The Norms of Sight Preservation Appendix 2 – TRAINING PROGRAMMS Glossary Recommended Literature The Interview with David de Angelis -- What pushed you to write this book? The Concept of Legal Ownership The Origin and History of Visual Standards

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